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Vegetarian and vegan food: Lesson bundle
Educational bundle with presentation on vegetarian and vegan food:
- what is vegetarian (veggie) and vegan;
- benefits of plant-based nutrition: environment, health & animal welfare;
- quiz;
- what is sustainable food;
- ten tips for eating veggie.
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Ultra-processed foods and food processing: Infographic
Empty calories are foods that provide energy (calories), but little or no useful nutrients (mainly sugar and/or fat). They do fill, but do not feed. In other words: they have no added value for our body.
That is why empty calories such as soft …
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Environmental impact of plant and animal food: Infographic
One of the principles of the food triangle is: Eat relatively more vegetable than animal food. This is not only good for your own health, but also for the environment.
This graph shows the average environmental impact of different food groups, based …
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InnoVET: Webinar Handouts
Handouts of the webinar on the InnoVET subsite. Step by step it is shown how you can search for learning materials on this sub-site of KlasCement.
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Healthy Lunch: Infographic
This infographic gives you 4 tips for a healthy lunch:
- choose whole grain cereals
- vary with vegetable fillings and eat as little processed meat as possible
- use healthy fat
- add vegetables
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The healthier food: Infographic
This infographic briefly shows how you can eat healthier. These tips are part of the food triangle .
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How to put together a healthy meal: Infographic
This infographic gives you more information about a balanced, healthy meal:
- tips for a healthy breakfast;
- this is how you put a healthy lunch on the table;
- starter pack for a healthy hot meal;
- energy up to date with a snack.
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Healthy meal: Infographic
This infographic gives you more information about what a healthy meal looks like. Tips are provided for breakfast, bread meal, hot meal, and snacks.
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Planning healthy eating: Infographic
This infographic gives you more information on how to plan healthy eating wherever you are:
- home;
- on the way;
- leisure;
- at school;
- in the supermarket.
The tips are in accordance with the food triangle .
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Small changes in eating habits with a big effect: Infographic
Do you want to help your students eat healthier? Good plan! You will see that healthier living does not require giant changes. And that small adjustments make a big difference. Healthy living is not difficult. It is mainly a step-by-step story. …
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Fats: Infographic
This infographic gives you more information about fats:
- What are fats?
- Classification of fatty acids: saturated and unsaturated fatty acids
- How do you know if a fat is rich in unsaturated fatty acids?
- Which fat for which preparation?
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Legumes: Infographic
This infographic gives you more information about legumes:
- What are legumes?
- What are the advantages?
- Unknown is unloved?
- How to eat more legumes?
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