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Support: If you are having psychological difficulties or want to support others
The app offers action tips and concrete knowledge to strengthen your own well-being and that of others.
- In the app you can work on self-care.
- You learn to recognize signals when someone has psychological problems.
- You will find information and tips …
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Need a pick-me-up?: Tips and tricks for healthy snacks
What does a healthy snack consist of? This NICE-to-know brochure lists the most important tips for choosing healthy snacks and contains tasty, easy and healthy recipes.
The leaflet is concise and to the point and covers the following topics:
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Tangible material (5)