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Changing clothes before and after gymnastics lessons: Step-by-step plan
This short step-by-step plan shows students how to change before and after gymnastics lessons.
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Swimming Skills: Lesson Sheets
Lesson sheets with photos and goals of different swimming skills:
- treading water,
- star in prone position,
- star supine,
- jellyfish in belly,
- swimming with a tube between legs,
- practice aquatic breathing,
- inhale at crawl,
- practice crawl and …
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Progressive relaxation: Six exercise forms
Progressive relaxation is a relaxation method.
Using the photos you can easily relax with the students.Translated by
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Friendship bracelet: Photo step-by-step plan
Using this self-illustrated step-by-step photo plan, you can make three types of friendship bracelets.
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Tap games without material
Tap games on playground with little material. Once they know the tap games, the students can play them independently during playtime.
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Calm down: Dance
Using these movement cards, your students can teach a dance to the song Calm Down by Rema.
The dance steps can also be used on other songs.
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Animal Yoga: Bingo
You play this bingo just like regular bingo, but there is always a fun movement linked to it.
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Social scripts for gymnastics lessons
What if I am not chosen by the teacher in gymnastics class?
What do I do if I win? And how should I react if I lose?The following scripts with detailed steps can provide support:
- turn or not,
- win and lose.
The appendix also contains visualizations of …
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Zill: Overview goals for seven-year-olds
In this document you will find an overview of all ZILL goals that you should pursue in children up to the age of seven.
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Relay game
During this relay game, students have to run to the other side in a different way:
- jumping on one leg,
- sack race,
- frog jump,
- Walking backwards,
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My growth booklet: Fill-in booklet from 6 to 13 years
My growth booklet is a personal booklet for every student that can be used throughout his career in primary education.
This booklet consists of several items:
- my handwriting,
- hand size,
- length and weight,
- shoe size,
- endurance,
- sports performance ..
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Mindfulness exercises
In this document you will find an explanation of three mindfulness exercises:
- the attentive frog,
- beginners look,
- the boulder tower.
Mindfulness is a way of teaching students to focus on their thoughts, feelings, emotions and actions. Attention is …
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